Not So Fit, Fitspo Part 1

I feel like this has been coming for a while, I keep seeing so many posts and there are so many opinions out there and so much hate around the subject, and I’m prepared to get some interesting comments.   Post-partum bodies.   What are they meant to look like? Am I too fat? Am... Continue Reading →

A Good Week

This week has been completely different from the last. I found myself smiling more, reaching out more, planning days out that didn’t feel like burdens. The heavy weight in my chest wasn’t constantly weighing me down. I was able to laugh things off, I didn’t give certain looks or comments from other people a second... Continue Reading →

Filling My Cup

We are always told that when we have children we must find some time for ourselves, whether that be something as simple as sitting down with a coffee before the kids get up, watching our favourite show when they go to bed, going to the gym or hanging out with friends. There's so many things... Continue Reading →

Imposter Syndrome

There’s something I really want to speak about, and that’s imposter syndrome. I’ve only just recently put a name to this feeling and I’m so glad I have more of an explanation. If you don’t know what Imposter Syndrome is, it’s known as a “psychological pattern in which an individual doubts their accomplishments and has... Continue Reading →

Moti-What?

MOTIVATION! Let’s talk motivation. What motivates us to do things? To be who we are? Who motivates us? Do we motivate ourselves? To say I’ve struggled with motivation would be an understatement. Being unmotivated is probably the thing I’m best at. It's a super self-sabotaging quality that I have. There’s a beauty to how great... Continue Reading →

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